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Practice Yoga with Me
Yoga has had a profound and positive effect on my life and I feel blessed to be able to share it with others.
My classes emphasize mindful movement and listening to your body. Join me, in person or online, to nurture your body, anchor your mind, and awaken your presence.
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Monday, Wednesday, and Friday: 9–10 AM
The Yacht Club in Chestermere, AB. Learn more here.
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Monday 10:30-11:30 AM, and Tuesday: 12–1 PM
Fuel House in Chestermere, AB. Learn more here.

In a world that so often dictates how you should look and act,
Mindful Adornments serves as a reminder that true beauty lies in authenticity.
Each piece is a reminder of your power, your potential,
and the beauty that is already within you.
Mindful Adornments
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